Ginger
Spice
Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine. It is a herbaceous perennial which grows annual stems about a meter tall bearing narrow green leaves and yellow flowers. Wikipedia
Nutrition Facts
Amount Per 
Calories 80
% Daily Value*
Total Fat 0.8 g1%
Saturated fat 0.2 g1%
Polyunsaturated fat 0.2 g
Monounsaturated fat 0.2 g
Cholesterol 0 mg0%
Sodium 13 mg0%
Potassium 415 mg11%
Total Carbohydrate 18 g6%
Dietary fiber 2 g8%
Sugar 1.7 g
Protein 1.8 g3%
Vitamin A0%Vitamin C8%
Calcium1%Iron3%
Vitamin D0%Vitamin B-610%
Vitamin B-120%Magnesium10%




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